Therapy for Narcissistic Abuse - Narc & Co

Healing from Narcissistic Abuse: A Path to Recovery with Narc & Co

Narcissistic abuse is an incredibly damaging experience that can leave lasting emotional scars. If you’ve been in a relationship with a narcissist, whether it was a romantic partner, a family member, or even a colleague, you may be feeling confused, isolated, and drained. Healing from this type of abuse is a difficult and complex journey—but it’s one you don’t have to take alone.

At Narc & Co, we understand the profound impact of narcissistic abuse because we’ve lived through it ourselves. Every member of our team has not only survived narcissistic abuse but has also undergone their own healing process to create a life filled with self-love and empowerment. We are here to guide you through your healing journey, offering support, compassion, and expert advice every step of the way with our therapy for narcissistic abuse.

Understanding Narcissistic Abuse with Therapy for Narcissistic Abuse

Narcissistic abuse can be subtle, manipulative, and difficult to recognise. Narcissists use tactics like gaslighting, emotional manipulation, and control to undermine your self-worth and maintain power over you. Over time, this toxic dynamic can erode your sense of identity, leaving you feeling lost, anxious, and powerless.

At Narc & Co, we recognise the specific challenges faced by those who have endured narcissistic abuse. Our unique recovery mentoring service is designed to help you heal from these harmful experiences and regain your sense of self. Led by professionals with both personal and clinical experience in narcissistic abuse recovery, our therapy for narcissistic abuse program provides a safe space where you can explore your feelings and begin to rebuild your life.

How We Can Help: The Narc & Co Recovery Program

Our three-phase recovery program is tailored to meet your specific needs and guide you through the process of healing. We offer our services online through Zoom, making therapy for narcissistic abuse convenient and accessible from the comfort of your own home.

1. Phase One: Exploration and Building Trust

The first step in your healing journey is to explore the experiences that brought you to this point. During this phase, you’ll work closely with your mentor to understand your current situation and how narcissistic abuse has impacted you. This phase is about building trust and establishing a supportive relationship, where you feel safe to share your story and begin uncovering the areas where you need the most support.

Together, you and your mentor will work to set clear goals and expectations for your recovery. Whether you're still in a relationship with a narcissist or you’ve already left, this phase will help you understand where you are on your healing journey and what the next steps should be.

2. Phase Two: Psychoeducation and Understanding Co-Dependency

In Phase Two, we dive deeper into the psychological and behavioral patterns associated with narcissistic abuse. This phase includes psychoeducation, where you will learn about the traits of narcissistic personality disorder and how these traits manifest in abusive relationships.

More importantly, this phase focuses on co-dependent behaviors—the patterns that may have made you more vulnerable to narcissistic abuse. Many survivors of narcissistic abuse struggle with boundaries, self-worth, and people-pleasing tendencies, often rooted in early childhood experiences. In this phase, you will begin to make connections between your upbringing, your past relationships, and your vulnerabilities to narcissistic behavior.

3. Phase Three: Reclaiming Your Power and Healing

The final phase of our program is all about transformation. Now that you have a clearer understanding of narcissistic abuse and co-dependency, you and your mentor will work together to create lasting change in your life. This phase focuses on key areas such as:

• Changing Core Beliefs: Many victims of narcissistic abuse have deeply ingrained negative beliefs about themselves. Phase Three focuses on transforming these beliefs so you can develop a healthier self-image.

• Boundary Setting: You will learn how to set strong, healthy boundaries with others, ensuring that you are no longer vulnerable to toxic relationships.

• Self-Validation: One of the key aspects of recovery is learning how to validate and nurture yourself, rather than relying on external approval.

• Re-engaging with Self-Interests: Narcissistic abuse often strips away your personal interests and passions. In this phase, you’ll rediscover the things that make you happy and fulfilled, re-establishing a life centered around your needs and desires.

If you’re still in a relationship with a narcissist, this phase will also help you find the strength and courage to separate and move on, if that’s the path you choose. With your mentor by your side, you’ll develop the tools needed to break free from the narcissist’s control and begin building a new, empowered life.

Why Choose Narc & Co for Therapy for Narcissistic Abuse?

At Narc & Co, our approach is rooted in empathy, understanding, and professional expertise. Our founder, Nick Kerry, is a highly qualified therapist with extensive experience in systemic psychotherapy, psychodynamic counseling, and addiction therapy. But more importantly, every member of our team has personally experienced and healed from narcissistic abuse, giving us a unique perspective on what you’re going through.

Our mentors are not only qualified professionals but also survivors who have walked the same path you’re now on. We know how hard it is to rebuild your life after narcissistic abuse, and we are here to guide and support you every step of the way.

Start Your Healing Journey Today

If you’re ready to take the first step toward healing from narcissistic abuse, Narc & Co is here for you. Our therapy for narcissistic abuse program is designed to provide the tools, support, and understanding you need to rebuild your life and rediscover your true self. You don’t have to face this journey alone—reach out to us today and let’s begin the process of healing together.

Contact us now for a free, no-obligation consultation, and take the first step toward reclaiming your life from narcissistic abuse.

Narc & Co – Healing, Empowerment, and Transformation for Survivors of Narcissistic Abuse.