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Guiding Recovery: Counselling for Narcissistic Abuse

Recovering from narcissistic abuse is a challenging journey that requires compassionate support and expert guidance. At Narc & Co, we understand the profound impact of narcissistic abuse and are committed to empowering survivors on their path to healing. Our counselling services offer a safe and supportive space for survivors to process their experiences, gain insight, and reclaim their lives. Led by experienced mentors who have personally recovered from narcissistic abuse and overseen by Nick Kerry, a seasoned professional in systemic psychotherapy and addiction counselling, our program is designed to provide comprehensive support tailored to each individual's needs.

Understanding Narcissistic Abuse

Before delving into the counselling process, it's essential to understand the dynamics of narcissistic abuse. Narcissistic abuse is characterised by a pattern of manipulation, exploitation, and emotional coercion inflicted by individuals with narcissistic personality traits. Survivors often endure gaslighting, invalidation, and psychological warfare, leading to profound psychological trauma, emotional distress, and interpersonal challenges. Recognising the signs of narcissistic abuse is the first step towards healing and reclaiming agency over one's life.

The Role of Counselling

Counseling plays a pivotal role in the recovery journey of survivors of narcissistic abuse. Our counseling services offer a comprehensive approach that addresses the multifaceted impacts of narcissistic abuse, including psychological trauma, emotional dysregulation, self-identity crisis, and interpersonal challenges. Through individualised counselling sessions conducted via video link from the comfort of your own environment, survivors have the opportunity to explore their experiences, process their emotions, and develop coping strategies for healing.

Our Approach

At Narc & Co, we believe in a client-centered approach that honors the unique experiences and needs of each individual. Our counselling sessions are led by experienced mentors who have firsthand experience in recovering from narcissistic abuse, ensuring a deep understanding and empathy for the challenges survivors face. Under the guidance of Nick Kerry, a highly qualified professional in systemic psychotherapy, addiction counselling, and social work, our program integrates evidence-based therapeutic modalities with a trauma-informed approach to facilitate healing and growth.

Key Components of Counselling

Our counselling sessions encompass a range of therapeutic techniques and interventions aimed at supporting survivors in their journey towards recovery.

These may include:

  1. Psychoeducation: Understanding the dynamics of narcissistic abuse and its impact on psychological well-being.

  2. Emotional Regulation: Developing strategies to manage overwhelming emotions and cultivate self-regulation.

  3. Self-Exploration: Exploring core beliefs, values, and identity to rebuild a cohesive sense of self.

  4. Boundary Setting: Learning to assert healthy boundaries and prioritise self-care in relationships.

  5. Coping Skills: Developing adaptive coping mechanisms to navigate triggers and setbacks in the healing process.

  6. Empowerment: Cultivating resilience, self-compassion, and empowerment to reclaim agency over one's life.

Counselling is a vital component of the healing journey for survivors of narcissistic abuse. At Narc & Co, our counselling services provide a supportive and empowering space for survivors to process their experiences, gain insight, and cultivate resilience on their path to recovery. Led by experienced mentors who understand the complexities of narcissistic abuse and overseen by Nick Kerry, a renowned professional in psychotherapy and addiction counselling, our program is designed to facilitate healing and growth tailored to each individual's needs. You are not alone, and healing is possible with the right support.

Counselling for Narcissistic Abuse

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